The significance of a second

The significance of a second

I’ve been contemplating if I should write this blog, but I figured if my trauma experience helps one person in any way, it’ll be worthwhile. The judges on America’s Got Talent (AGT) often say that 2 minutes can change your life. So can one second. Several months ago,...
The stress effect

The stress effect

Stress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 simple questions to ask in any stressful situations. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga,...