by Petra N. | Apr 2, 2023 | Focus & meditation
I’ve been hearing quite a few people talking lately about having a hard time focusing. So, I want to dedicate this post to exploring 6 ways to better focus. Some of them will be good reminders and some of them may just surprise you! To help focus better, first we need...
by Petra N. | Mar 16, 2020 | Featured blog post, Lifestyle
If you’re new to working remotely, you may love the idea of not having to fight traffic on your way to and from work. And you may enjoy lounging in your PJs in your virtual office all day long—for about a week or two. Or, you may feel lost from the get-go. Here’s a...
by Petra N. | Nov 26, 2018 | Featured blog post, Lifestyle
With phrases such as “do more with less”, we all feel the pressure to measure up to some superhero standards at work. How do we do it? Cram as much stuff as possible into our days. What we don’t realize though is that many of our work habits we believe to be...
by Randy M. | Sep 12, 2017 | Featured blog post, Lifestyle
If you’ve ever read a book on productivity, then you’ve probably come across the concept of “your perfect day.” It’s a way to think about scheduling, but also managing energy levels and ongoing priorities. The idea is that if you knew what your best routine was,...
by Petra N. | Jul 21, 2016 | Diet & herbs, Featured blog post
I was having lunch with friends the other day, and our conversation took us down the path of living better. For the past few years, I’ve been on a quest to simplify my life. And with that has come the re-evalution of how I make decisions. The anatomy of...
