Learn with us
Learn with us
Build new habits and apply transformational mind-body concepts for better energy, productivity, health, and skin. Our online courses break down ancient Ayurvedic concepts and hacks into simple, practical explanations, and overlay them with modern science for a comprehensive look.
Each module contains bite-sized lessons in forms of videos, reading materials, and interactive experiences, which you can complete in less than 30 minutes per module.
We have two types of courses: standard and crash courses. Our crash courses are free with all reading materials available immediately. Our standard courses are designed for learning and building new habits over time through small, practical actions that fit into real life. They feature videos, interactive experiences, challenges, and reading materials, and come with a certificate of completion.
Explore our courses
The circadian rhythm method: bio-hack your day with Ayurveda
Ayurveda means the “science of life”. Its wisdom has been passed down for thousands of years. If you think about it, it is the original bio-hack.
The sleep hack
This course dives into sleep beyond what we cover in The circadian rhythm method: bio-hack your day with ayurveda course.
The secrets of your face
This two-module free online reading-based crash course explains the Ayurvedic marma point concept with a focus on facial marma points and how to activate them through self-massage to help release facial tension.
Coming soon
We’re working on a new crash course. All we can say right now is that it will be about your skin.
Stay tuned.
7 ways to healthy eating habits
Even if you think you are a healthy eater, these new habits will take you to a whole new level and surprise you with insights you haven’t thought about.
Learning dashboard
Keep track of your courses, progress, and achievements.