by Petra N. | May 13, 2025 | Lifestyle, Featured blog post
“Music is what feelings sound like,” said musician Georgia Cates. And when you listen to the right combination of sounds, they can help you relax, let go, and rewire. That’s why sound therapy can be powerful. How so? Sound, the subtlest medicine In ayurveda,...
by Petra N. | Mar 28, 2017 | Featured blog post, Lifestyle
There’s something about this year. Most people I talk to tell me that thus far, 2017 has been a rollercoaster ride they can’t seem to be able to get off. It’s been moving faster than previous years and with many more eyebrow-raising moments. If you’re one of those...
by Petra N. | Feb 21, 2017 | Featured blog post, Focus & meditation
How many of you have made learning to meditate your New Year’s resolution? And how many of you are following through? The initial excitement is often followed by a sigh of “I know I should but” and a plethora of excuses that complete the sentence. Sound...
by Petra N. | Nov 30, 2016 | Featured blog post, Focus & meditation
Ernie Delgado, CEO of BEYOND Technology Education had his heart set on making the world better through education and technology. Fifteen years ago, the Southern California native founded BeyondTech, an Education Technology IT company connecting teachers and students...
by Petra N. | May 12, 2016 | Featured blog post, Focus & meditation
A Google query returns 151,000,000 results in less than a second when you type in meditation. This ancient mind-body balancing method is getting more mainstream attention in our culture as researchers are starting to quantify its effects on our mind, body and, may I...
