by Petra N. | Oct 17, 2015 | Featured blog post, Focus & meditation
The most fundamental and powerful tool we have is our breath. As long as we live, it’s always with us. And it’s the probably one of the (if not the) most underused tools in our daily lives. “Every emotion you experience has its own breathing pattern: anger produces...
by Petra N. | Jun 8, 2015 | Featured blog post, Focus & meditation
Time is a funny thing. We often say we don’t have time for something but what we’re really saying is our priorities are somewhere else. Too many times we deprioritize our health and well-being in favor of other things. We tend to think that we need to sit in an...
by Petra N. | Jan 19, 2015 | Featured blog post, Focus & meditation
Glenn Gow is the CEO of a well-known marketing firm, Crimson Marketing headquartered in Silicon Valley. He is also the founder and Executive Director of a new nonprofit organization: Giving Back Adventures whose mission is to show honor and respect for veterans...
