Diet & herbs
Two truths and a lie about honey

Two truths and a lie about honey

Honey. A popular sweetener often used on its own and in cooking. Did you know that most honeys share 80% of the same physical and chemical properties? They're good for you...

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Stay cool with these foods

Stay cool with these foods

Summer is the season of heat. Well, at least in the Northern hemisphere. Ayurveda associates heat with pitta dosha. When the heat in the environment is rising, your body is...

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MY24/7 face/lip/body butter

I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my

Valerie R., Los Gatos, CA