I’ve been cooking an idea for some time and finally feel that it’s been marinated enough to share. Before I introduce you to it, let’s get some concepts out of the way. Ever since I can remember, listening has been an often-referenced skill in building healthy teams...
I was having lunch with friends the other day, and our conversation took us down the path of living better. For the past few years, I’ve been on a quest to simplify my life. And with that has come the re-evalution of how I make decisions. The anatomy of...
A Google query returns 151,000,000 results in less than a second when you type in meditation. This ancient mind-body balancing method is getting more mainstream attention in our culture as researchers are starting to quantify its effects on our mind, body and, may I...
A few months ago, I shared the story of my brother’s journey from a near-fatal motorcycle accident and years of recovery to living fully. While I wasn’t the one fighting to live, then to get better, this experience had an undeniable impact on me. These 6 truths...
Take better care of your sense organs. We wash our eyes, apply oil on our skin, clean our ears and brush our teeth. Isn’t that all there is to it? Nope, there’s much more. We use our sense organs to perceive the world. Each of them is unique in how it takes in stimuli...
I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my
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I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my lips, and loved it. Then I started using it on my entire face and my hands. I often have sensitivities to different products, but have had none; I only feel and see softer, healthier skin. It’s really a wonder! Thank you, Petra!
