by Petra N. | Feb 25, 2016 | Featured blog post, Lifestyle
Stress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 simple questions to ask in any stressful situations. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga,...
by Petra N. | Jan 28, 2016 | Featured blog post, Lifestyle
For sure it’s one of the least sexy topics to talk about at the dinner table. But this chronic, non-communicable lifestyle disease (well, that was a mouthful!) is so prominent all over the world that we cannot sweep it under the rug. Almost two-thirds of us in the...
by Petra N. | Nov 3, 2015 | Featured blog post, Lifestyle
Stress continues to be one of those elephant-in-the-room kind of topics at work. We don’t want our boss or team to know we’re stressed because it’s viewed as a negative thing and a weakness in the workplace. And often times, we are so caught up in it that we ourselves...
by Petra N. | Oct 1, 2015 | Featured blog post, Lifestyle
If you missed Part 1 of my journey, read the intro and the first 5 stories here. If you’re ready to dive into Part 2, all you need to do is enter your email address below to unlock 4 more stories of laughter, fear and inspiration. If you’re a subscriber...
by Petra N. | Sep 15, 2015 | Featured blog post, Lifestyle
We were about to start day two of our three-day session in ayurveda when news of the Nepal earthquake reached us. The news alone caused a big heartbreak for all of us, but the fact that our visiting faculty was from Nepal made it so much more devastating. Our teacher,...
