Sleep is one of the three pillars of life. About 35% of adults have brief symptoms of insomnia. 20% suffer from short-term insomnia for 3 months or less, and 10% live with chronic insomnia. Sadly, when you throw a global pandemic into the mix, you have the perfect...
Stress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 simple questions to ask in any stressful situations. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga,...
A few months ago, I shared the story of my brother’s journey from a near-fatal motorcycle accident and years of recovery to living fully. While I wasn’t the one fighting to live, then to get better, this experience had an undeniable impact on me. These 6 truths...
“When I was growing up, my father used to tell us ‘Never Eliminate Youself’”, says Anne Doyle (@annedoyleldr), author of POWERING UP! How America’s Women Achievers Become Leaders, a global speaker, media strategist, elected government official and a @forbeswoman...
“What a great story for emerging leaders!”, I thought to myself as I started crafting Lauren Berger’s story. Lauren is the founder and CEO of Intern Queen, an online internship marketplace where students and employers can search, mingle and connect. But with each...
I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my
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I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my lips, and loved it. Then I started using it on my entire face and my hands. I often have sensitivities to different products, but have had none; I only feel and see softer, healthier skin. It’s really a wonder! Thank you, Petra!
