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4 life-changing self-care ideas that don’t take time

4 life-changing self-care ideas that don’t take time

by Petra N. | Dec 15, 2022 | Featured blog post, Lifestyle

Self-care that doesn’t take any time? In fact, when you do these things, you can even get time back on your calendar. How? Self-care is not just about what we do, but also about what we don’t do. In this post, we’re going to explore some ideas that you can use to care...
7 mind-body ways to keep your immune system strong

7 mind-body ways to keep your immune system strong

by Petra N. | Mar 15, 2020 | Diet & herbs, Featured blog post

By now, you’ve probably read a ton of articles on getting 8 hours of sleep, home-based workouts, eating lots of fruits and vegetables, washing your hands properly and social distancing. This blog is about the lesser-known ways with ayurveda to help keep your immune...
These 4 hacks will make you love meditation

These 4 hacks will make you love meditation

by Petra N. | Feb 21, 2017 | Featured blog post, Focus & meditation

How many of you have made learning to meditate your New Year’s resolution? And how many of you are following through? The initial excitement is often followed by a sigh of “I know I should but” and a plethora of excuses that complete the sentence. Sound...
CEO Ernie’s story: how I use meditation to seize the present and create my future

CEO Ernie’s story: how I use meditation to seize the present and create my future

by Petra N. | Nov 30, 2016 | Featured blog post, Focus & meditation

Ernie Delgado, CEO of BEYOND Technology Education had his heart set on making the world better through education and technology. Fifteen years ago, the Southern California native founded BeyondTech, an Education Technology IT company connecting teachers and students...
The best ideas are born in the shower. Here’s why.

The best ideas are born in the shower. Here’s why.

by Petra N. | Oct 17, 2016 | Featured blog post, Lifestyle

The best ideas are born in the shower, in your dreams or on your weekend hike. Have you ever wondered why? The scoop on creativity Creativity is a series of distinct mental processes, not just one kind of thinking. It happens when different kinds of thinking come...
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MY24/7 face/lip/body butter

I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my
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I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my lips, and loved it. Then I started using it on my entire face and my hands. I often have sensitivities to different products, but have had none; I only feel and see softer, healthier skin. It’s really a wonder! Thank you, Petra!

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