by Petra N. | Oct 24, 2025 | Featured blog post, Diet & herbs
You may have heard of tulsi, but how well do you really know it? Tulsi (Ocimum sanctum) is one of the most respected, all-around pure ayurvedic herbs that’s starting to pop up in grocery stores and vitamin shops. It’s light and dry with a bitter and pungent...
by Petra N. | Feb 13, 2015 | Diet & herbs, Featured blog post
We all know that stress increases our heart rate (amongst other things) and if it persists over a longer period of time, it can throw our circulatory system out of whack on a permanent basis. Obviously, there are more factors that can contribute to the inefficient...