by Petra N. | Aug 29, 2021 | Featured blog post, Lifestyle
Do you have a word that makes you roll your eyes? I do. We often give it in response to “how are you?” Can you guess? The word is busy. These 4 letters are often worn as a virtual badge of honor at work. And every time I hear it, I cringe. I cringe not...
by Petra N. | Dec 19, 2016 | Featured blog post, Lifestyle
The holiday season is said to be the happiest season of all. But, ironically, tension runs high as we race to the finish line. One more trip to the grocery store for that extra pie, one more rush for that last-minute gift your child just saw on TV and one last project...
by Petra N. | Aug 30, 2016 | Featured blog post, Lifestyle
If you watched the Olympics, you heard the same conclusion over and over: “It’s the Olympics. All bets are off.” There are countless examples of how the person favored to win an event didn’t make the final or missed the podium in his or her strongest number. Too many...
by Petra N. | Jun 28, 2016 | Diet & herbs, Featured blog post
With the right thoughts and emotions, we can bring more happiness, health and productivity into our lives. How so? Food and our psyche Many of us resort to food when things aren’t going our way. Some of us indulge in foods we know we shouldn’t have, and some of us...
by Petra N. | Aug 5, 2015 | Featured blog post, Lifestyle
Nepal faded from the news a while ago and the chatter in the media has shifted to other topics. In a nation with already limited resources in every aspect, tragedies like this are more than devastating. And months later, the aftermath from the earthquakes is still...
