by Petra N. | Aug 5, 2015 | Featured blog post, Lifestyle
Nepal faded from the news a while ago and the chatter in the media has shifted to other topics. In a nation with already limited resources in every aspect, tragedies like this are more than devastating. And months later, the aftermath from the earthquakes is still...
by Petra N. | Jul 20, 2015 | Diet & herbs, Featured blog post
There’s a concept called “Like Increases Like” in Ayurveda, an ancient form of holistic medicine. As a health science that follows nature, it’s quite logical, really. Everything in the universe–the foods we eat, the things we do and the...
by Petra N. | Jul 4, 2015 | Featured blog post, Lifestyle
The topic of organizational health has always been close to my heart. After my own encounter with the “crash and burn” phenomenon and surrounding organizational circumstances, my level of consciousness rose to a whole new level regarding the idea of well-being at...
by Petra N. | Jun 22, 2015 | Featured blog post, Lifestyle
Summer is the perfect time to recharge our batteries and revisit our new year’s resolution. Oh, do you still remember yours? Being half way through the year, it’s a good time to recommit to our well-being if we have fallen off track. Come on, be honest. When was the...
by Petra N. | Jun 8, 2015 | Featured blog post, Focus & meditation
Time is a funny thing. We often say we don’t have time for something but what we’re really saying is our priorities are somewhere else. Too many times we deprioritize our health and well-being in favor of other things. We tend to think that we need to sit in an...
