by Petra N. | Oct 17, 2015 | Featured blog post, Focus & meditation
The most fundamental and powerful tool we have is our breath. As long as we live, it’s always with us. And it’s the probably one of the (if not the) most underused tools in our daily lives. “Every emotion you experience has its own breathing pattern: anger produces...
by Petra N. | Oct 1, 2015 | Featured blog post, Lifestyle
If you missed Part 1 of my journey, read the intro and the first 5 stories here. If you’re ready to dive into Part 2, all you need to do is enter your email address below to unlock 4 more stories of laughter, fear and inspiration. If you’re a subscriber...
by Petra N. | Sep 15, 2015 | Featured blog post, Lifestyle
We were about to start day two of our three-day session in ayurveda when news of the Nepal earthquake reached us. The news alone caused a big heartbreak for all of us, but the fact that our visiting faculty was from Nepal made it so much more devastating. Our teacher,...
by Petra N. | Sep 3, 2015 | Featured blog post, Lifestyle
My company had been acquired by Cisco and I landed in Don Proctor’s organization. Don is a Cisco veteran and a senior vice president. I always admired him and my respect for him grew even more when a few years later he had to let me go. The dot com bubble had burst,...
by Petra N. | Aug 18, 2015 | Featured blog post, Lifestyle
“This is not how it’s supposed to be.” When you lose a child, the natural cycle of life is disturbed. We expect our parents to go first, us next, and our children last. But when the order is reversed, our world turns upside down in ways we cannot imagine. Christine...
