by Petra N. | Feb 25, 2016 | Featured blog post, Lifestyle
Stress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 simple questions to ask in any stressful situations. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga,...
by Petra N. | Feb 10, 2016 | Featured blog post, Lifestyle
A few months ago, I shared the story of my brother’s journey from a near-fatal motorcycle accident and years of recovery to living fully. While I wasn’t the one fighting to live, then to get better, this experience had an undeniable impact on me. These 6 truths...
by Petra N. | Jan 28, 2016 | Featured blog post, Lifestyle
For sure it’s one of the least sexy topics to talk about at the dinner table. But this chronic, non-communicable lifestyle disease (well, that was a mouthful!) is so prominent all over the world that we cannot sweep it under the rug. Almost two-thirds of us in the...
by Petra N. | Jan 15, 2016 | Featured blog post, Lifestyle
Take better care of your sense organs. We wash our eyes, apply oil on our skin, clean our ears and brush our teeth. Isn’t that all there is to it? Nope, there’s much more. We use our sense organs to perceive the world. Each of them is unique in how it takes in stimuli...
by Petra N. | Dec 29, 2015 | Featured blog post, Lifestyle
“I can’t even see where the chart is! I think I’m blind,” said Dr. Denise to the ophthalmologist who was giving her a vision test as she sat in the examination room covering her right eye. Dr. Denise, who was a second-year medical student, started experiencing sudden...
