by Petra N. | Mar 24, 2016 | Featured blog post, Lifestyle
Studies have shown that emotional intelligence (EI) helps improve performance, decisions and relationships. It accounts for 58% of performance in all job types when compared to 33 other key skills; 90% of high performers also have high EQs, and people with high EI...
by Petra N. | Mar 10, 2016 | Featured blog post, Lifestyle
“Don’t cry, Daddy. Everything will be alright!”, said Edina when she woke up in the ambulance on its way to the hospital. Edina and I met at Cal State Northridge (CSUN) where she was studying sociology. It was many years after a car had hit her while crossing the...
by Petra N. | Feb 25, 2016 | Featured blog post, Lifestyle
Stress less, live more. In this free ebook, read about the 4 truths and 4 effects of stress, and 3 simple questions to ask in any stressful situations. Find out why zebras don’t get ulcers and we do, why stress attacks the heart, the real reason why we practice yoga,...
by Petra N. | Feb 10, 2016 | Featured blog post, Lifestyle
A few months ago, I shared the story of my brother’s journey from a near-fatal motorcycle accident and years of recovery to living fully. While I wasn’t the one fighting to live, then to get better, this experience had an undeniable impact on me. These 6 truths...
by Petra N. | Jan 28, 2016 | Featured blog post, Lifestyle
For sure it’s one of the least sexy topics to talk about at the dinner table. But this chronic, non-communicable lifestyle disease (well, that was a mouthful!) is so prominent all over the world that we cannot sweep it under the rug. Almost two-thirds of us in the...
