by Petra N. | Jan 19, 2015 | Featured blog post, Focus & meditation
Glenn Gow is the CEO of a well-known marketing firm, Crimson Marketing headquartered in Silicon Valley. He is also the founder and Executive Director of a new nonprofit organization: Giving Back Adventures whose mission is to show honor and respect for veterans...
by Petra N. | Jan 6, 2015 | Featured blog post, Lifestyle
Do you ever feel like your calendar is running you instead of the other way around? Ever get agitated due to too many competing priorities and super-tight deadlines but not enough time? Or have restless nights thinking about your version of the TPS report? (Gotta love...
by Petra N. | Dec 19, 2014 | Diet & herbs, Featured blog post
With the holidays upon us, we are rediscovering spices many people only tend to use around this time of the year. One such spice is cinnamon. But did you know that it is so much more than an aromatic kitchen herb? 1. Keep your blood sugar in check Cinnamon helps...
by Petra N. | Dec 10, 2014 | Featured blog post, Lifestyle
Not much, you might say until you read this story I have come across on Facebook. A psychologist is teaching his students how to handle stress. He takes a glass of water and shows it to the class in silence. Everyone is expecting questions like “Is it half full or...
by Petra N. | Nov 30, 2014 | Featured blog post, Lifestyle
Inspiration is all around us and we just never know where we’re going to find it next. It may come from an idyllic scenery, a well-constructed classical musical masterpiece or a stranger sitting next to you at the lunch table. A few months ago, I was in Atlanta...