by Petra N. | Jun 28, 2016 | Diet & herbs, Featured blog post
With the right thoughts and emotions, we can bring more happiness, health and productivity into our lives. How so? Food and our psyche Many of us resort to food when things aren’t going our way. Some of us indulge in foods we know we shouldn’t have, and some of us...
by Petra N. | Jun 8, 2016 | Featured blog post, Lifestyle
“The needs of the many outweigh the needs of the one”, said Jeff Marcous, co-founder and CEO of Dharma Merchant Services in his panel discussion on conscious leadership. If you’re a trekie, these lines sound oh so familiar to you. Jeff is one of the progressive...
by Petra N. | May 26, 2016 | Featured blog post, Lifestyle
Email notifications, IMs, text alerts and other collaboration tool reminders have created more opportunities than before for digital interruptions. Are collaboration tools to blame? Tools are just one side of the equation. The other side is users. Humans program these...
by Petra N. | May 12, 2016 | Featured blog post, Focus & meditation
A Google query returns 151,000,000 results in less than a second when you type in meditation. This ancient mind-body balancing method is getting more mainstream attention in our culture as researchers are starting to quantify its effects on our mind, body and, may I...
by Petra N. | Apr 27, 2016 | Featured blog post, Yoga & exercise
If you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in a workout, there are many ways to add movement into your day. It will help you think better and give you more energy. When you can move...
![Do these simple moves at your desk or even on a plane [INFOGRAPHIC]](https://redpantz.com/wp-content/uploads/2016/04/pexels-karolina-grabowska-8546625-1080x675.jpg)