by Petra N. | Nov 8, 2020 | Diet & herbs, Featured blog post
Well, it’s been quite a year. No wonder that radio stations and TV channels are starting early to get us all in the holiday spirit. One of my favorite things to do around this time of the year is curling up on the couch with some hot tea (or eggnog) and watching the...
by Heather G. | Apr 30, 2019 | Diet & herbs, Featured blog post
Maybe you’ve dieted before. You don’t like how tight your pants have become or how you look in your swimsuit. Fasting is different from dieting – it’s important to understand the difference between the two. The difference between fasting and dieting One can choose not...
by Petra N. | Mar 24, 2019 | Diet & herbs, Featured blog post
If you’ve seen My Big Fat Greek Wedding, you can appreciate what I mean when I compare ghee to Windex. If you haven’t seen it, let me catch you up. Gus Portokalos, the patriarch of the Greek family in the movie swears by using Windex to heal everything—from pimples to...
