by Heather G. | Apr 30, 2019 | Diet & herbs, Featured blog post
Maybe you’ve dieted before. You don’t like how tight your pants have become or how you look in your swimsuit. Fasting is different from dieting – it’s important to understand the difference between the two. The difference between fasting and dieting One can choose not...
by Heather G. | Feb 17, 2019 | Diet & herbs, Featured blog post
Fasting has become all the rage in the last couple of years. Whether it’s intermittent fasting, juice fasting or some other type of fast, everywhere you turn, someone is trying it. However, it’s not an easy thing for a lot of people. I first started fasting in my...
