by Petra N. | Oct 24, 2025 | Featured blog post, Diet & herbs
You may have heard of tulsi, but how well do you really know it? Tulsi (Ocimum sanctum) is one of the most respected, all-around pure ayurvedic herbs that’s starting to pop up in grocery stores and vitamin shops. It’s light and dry with a bitter and pungent...
by Petra N. | Sep 26, 2025 | Featured blog post, Diet & herbs
Pretty Bees’ signature coffee program expands with Red Pantz’s wellness-conscious teas and exclusive blends Pretty Bees Specialty Coffee, the women-owned Bay Area coffee company, and Red Pantz, creator of MY24/7™ by Red Pantz, a USDA-certified organic...
by Petra N. | Jul 16, 2025 | Featured blog post, Focus & meditation
EFT (emotional freedom technique), or tapping, helps stimulate the neural pathways, which Eastern medicine often correlates to meridians or marma points. This aligns well with Ayurveda’s system of connected wellness, in which your body, mind, senses, and soul...
by Petra N. | Jun 11, 2025 | Diet & herbs, Featured blog post
Guduchi—also known as giloy or Tinospora cordifolia—is an esteemed herb in ayurveda, often referred to as the “heavenly elixir” or “protector.” Its Sanskrit name translates to “the one which protects the body,” reflecting its foundational role...
by Petra N. | May 13, 2025 | Lifestyle, Featured blog post
“Music is what feelings sound like,” said musician Georgia Cates. And when you listen to the right combination of sounds, they can help you relax, let go, and rewire. Sound can be medicine. How so? Sound, the subtlest medicine In ayurveda, everything in the universe...
