by Petra N. | Sep 19, 2021 | Featured blog post, Lifestyle
Do you ever wonder where expressions like pain in the neck, knot in the stomach or lump in the throat come from? Your body is a vessel for the patterns of your mind and soul. The physical expressions of these patterns are called somatic expressions. I sat down with...
by Petra N. | Aug 30, 2016 | Featured blog post, Lifestyle
If you watched the Olympics, you heard the same conclusion over and over: “It’s the Olympics. All bets are off.” There are countless examples of how the person favored to win an event didn’t make the final or missed the podium in his or her strongest number. Too many...
by Petra N. | Mar 24, 2016 | Featured blog post, Lifestyle
Studies have shown that emotional intelligence (EI) helps improve performance, decisions and relationships. It accounts for 58% of performance in all job types when compared to 33 other key skills; 90% of high performers also have high EQs, and people with high EI...
