by Janis B. | Jun 7, 2024 | Diet & herbs, Featured blog post
Neem (Azadirachta indica, Latin) (Margosa Tree, English) is a tree mostly found in tropical and semitropical regions such as India, Bangladesh, Pakistan, and Nepal. It has a long history of use in Ayurvedic medicine, known and used for managing many ailments,...
by Petra N. | Apr 13, 2024 | Lifestyle, Featured blog post
Mastering the art of kindness towards ourselves is a journey. Our own expectations of ourselves and the expectations we believe others have of us cause us to be hard on ourselves. We want to achieve, want to prove things, and we become our own worst critics. So, we...
by Petra N. | Mar 8, 2024 | Featured blog post, Lifestyle
It’s now a pretty well-known fact that your skin is your largest organ at about 16% of your body weight. What else is so special about your skin? We took a closer look at some little-known skin facts. Watch this 45-second video to learn fun facts about your skin that...
by Petra N. | Jan 20, 2024 | Diet & herbs, Featured blog post
Although the holidays are in the review mirror, there are spices from the festive season that serve us well during the entire year. One such spice is cinnamon. Before we dive into 11 cinnamon health benefits and the reasons for loving this aromatic kitchen herb every...
by Janis B. | Dec 8, 2023 | Diet & herbs, Featured blog post
“Give me a word, any word, and I’ll show you that the root of that word is Greek.” Sounds familiar? In this case, the famous line from My Big Fat Greek Wedding is actually true. The name, chamomile, comes from the Greek words Chemo and Melos, meaning “ground apple”...
