by Petra N. | Feb 25, 2015 | Diet & herbs, Featured blog post
Most people know aloe as the sunburn reliever due to its cooling qualities. The juice or gel of this gelatinous and sticky plant, however, offers so much more than thirst quenching or sunburn relief. Let’s start with the basics: aloe comes in different forms. You may...
by Petra N. | Feb 13, 2015 | Diet & herbs, Featured blog post
We all know that stress increases our heart rate (amongst other things) and if it persists over a longer period of time, it can throw our circulatory system out of whack on a permanent basis. Obviously, there are more factors that can contribute to the inefficient...
by Petra N. | Feb 6, 2015 | Featured blog post, Lifestyle
This story is one for the mind – it’s about courage and faith. Dorie Clark, Harvard Business Review (HBR) and Forbes contributor, and best selling author of “Reinventing You” is no stranger to taking big leaps of faith and embracing serendipitous moments in her life....
by Petra N. | Jan 25, 2015 | Featured blog post, Lifestyle
Several years ago when social media was still shiny and new, I spoke about best practices at an event in New York. During my presentation, I pointed out that “Social media is like New York City – it never sleeps.” Social media is like New York City - it never...
by Petra N. | Jan 19, 2015 | Featured blog post, Focus & meditation
Glenn Gow is the CEO of a well-known marketing firm, Crimson Marketing headquartered in Silicon Valley. He is also the founder and Executive Director of a new nonprofit organization: Giving Back Adventures whose mission is to show honor and respect for veterans...