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[INFOGRAPHIC] How to move when you’re stuck behind your desk

[INFOGRAPHIC] How to move when you’re stuck behind your desk

by Petra N. | Sep 23, 2016 | Featured blog post, Yoga & exercise

I recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event featured many outstanding sessions and speakers, I’d like to pause on the inaugural Women’s Leadership Group panel,...
Do these simple moves at your desk or even on a plane [INFOGRAPHIC]

Do these simple moves at your desk or even on a plane [INFOGRAPHIC]

by Petra N. | Apr 27, 2016 | Featured blog post, Yoga & exercise

If you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in a workout, there are many ways to add movement into your day. It will help you think better and give you more energy. When you can move...
Nepal: how do I pack for that? (part 2)

Nepal: how do I pack for that? (part 2)

by Petra N. | Oct 1, 2015 | Featured blog post, Lifestyle

If you missed Part 1 of my journey, read the intro and the first 5 stories here. If you’re ready to dive into Part 2, all you need to do is enter your email address below to unlock 4 more stories of laughter, fear and inspiration. If you’re a subscriber...
Nepal: how do I pack for that? (part 1)

Nepal: how do I pack for that? (part 1)

by Petra N. | Sep 15, 2015 | Featured blog post, Lifestyle

We were about to start day two of our three-day session in ayurveda when news of the Nepal earthquake reached us. The news alone caused a big heartbreak for all of us, but the fact that our visiting faculty was from Nepal made it so much more devastating. Our teacher,...
Bali: finding richness and beauty in the simple things

Bali: finding richness and beauty in the simple things

by Petra N. | Apr 16, 2015 | Featured blog post, Lifestyle

Sometimes we find ourselves drawn to things or places. For me, it was Iceland 7 years ago (and those of you who know me will tell you that I’m not a cold weather person). For the past few years, it’s been Bali. Even though we may not be able to explain the reasons for...
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I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my
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I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my lips, and loved it. Then I started using it on my entire face and my hands. I often have sensitivities to different products, but have had none; I only feel and see softer, healthier skin. It’s really a wonder! Thank you, Petra!

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