by Petra N. | Mar 7, 2026 | Diet & herbs, Featured blog post
Shatavari, or Asparagus racemosus, is one of those Ayurvedic herbs that hasn’t received a lot of attention in modern health discussions yet, but we believe it’s just a matter of time before its popularity starts to rise. What is shatavari? It’s a climbing plant of...
by Petra N. | Jun 11, 2025 | Diet & herbs, Featured blog post
Guduchi—also known as giloy or Tinospora cordifolia—is an esteemed herb in ayurveda, often referred to as the “heavenly elixir” or “protector.” Its Sanskrit name translates to “the one which protects the body,” reflecting its foundational role...
by Janis B. | Dec 8, 2023 | Diet & herbs, Featured blog post
“Give me a word, any word, and I’ll show you that the root of that word is Greek.” Sounds familiar? In this case, the famous line from My Big Fat Greek Wedding is actually true. The name, chamomile, comes from the Greek words Chemo and Melos, meaning “ground apple”...
by Janis B. | Aug 22, 2023 | Diet & herbs, Featured blog post
Centella Asiatica L. or gotu kola, also known as Indian pennywort and Asiatic pennywort, has been gaining a lot of attention lately, especially in skin care. What makes it so unique? Used traditionally in the foods and as traditional medicine of South East Asia, gotu...
