The best ideas are born in the shower, in your dreams or on your weekend hike. Have you ever wondered why? The scoop on creativity Creativity is a series of distinct mental...
The best ideas are born in the shower. Here’s why.
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My phone had to be wiped. Here is why it’s a good thing
I was having OS problems a few weeks ago so the guy at the genius bar told me to wipe my phone clean. He advised me to set it up as a new phone (i.e., not from backup) to...
5 medal-winning habits for a strong mind
If you watched the Olympics, you heard the same conclusion over and over: “It’s the Olympics. All bets are off.” There are countless examples of how the person favored to...
How to effectively deal with overwhelming situations
Feeling overwhelmed can create a sense of panic and paralysis at the same time. When we have too much to process or deal with too quickly, it’s easy to lose our ability to...
Jeff’s story: a conscious business for healthy people, planet, profits
“The needs of the many outweigh the needs of the one”, said Jeff Marcous, co-founder and CEO of Dharma Merchant Services in his panel discussion on conscious leadership. If...
The one interruption you can control
Email notifications, IMs, text alerts and other collaboration tool reminders have created more opportunities than before for digital interruptions. Are collaboration tools...
The 2-minute meditator
A Google query returns 151,000,000 results in less than a second when you type in meditation. This ancient mind-body balancing method is getting more mainstream attention in...
5 quirky activities for a happy mood instantly
Having a down day? Too much stress? Let these 5 simple mood-enhancing activities brighten your day. 1. Twist and bend Exercise is known to release happy hormones, called...
3 ways to better health with emotional intelligence
Studies have shown that emotional intelligence (EI) helps improve performance, decisions and relationships. It accounts for 58% of performance in all job types when compared...