MY24/7 by Red Pantz products – organic BARE face, lip, and body butter and organic LUSH LAVENDER face oil – have been nominated for CertClean’s 2027 Clean Beauty Awards.
Red Pantz products nominated in CertClean’s 2027 Clean Beauty Awards
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What nobody tells you about your skin’s transepidermal water loss (TEWL)
TEWL changes throughout the day and is influenced by your skin’s circadian rhythm, environment, and individual constitution.
Weather, seasons, and environmental skin triggers: why your skin changes throughout the year
One day your skin feels healthy and balanced. The next, it is dry, itchy, red, irritated, or suddenly sensitive to products you have used for months. If you have eczema,...
Introducing: Organic Skincare Hub—where Ayurveda meets modern skincare
Introducing the Organic Skincare Hub, your one-stop educational destination for organic skincare topics rooted in Ayurveda and supported by modern skin science.
The ultimate act of self-care: Why estate planning is the “soul care” you’re missing
We talk a lot about the rhythm of our days and bio-hacking it with Ayurveda. In this post, we venture into another form of wellness: estate planning. As an estate planning...
Why you should keep a daily routine
A consistent daily routine supports mental health, circadian rhythm, and nervous system regulation. Research shows that predictable rhythms for sleep, meals, and movement can improve mood, reduce stress, and help the body function more efficiently.
The 5-minute somatic reset: 3 steps to clear the ‘static’ at work or home
A somatic reset is a simple way to calm the nervous system and bring the body out of stress mode. With just a few minutes and a few small movements, techniques like orienting, pandiculation, and grounding can help signal safety to the brain and restore focus and balance.
EFT tapping for less stress, more happiness in 3 steps
EFT tapping (Emotional Freedom Technique) is a mind-body practice that combines gentle tapping on acupressure points with verbal affirmations. It is used to help regulate stress responses, reduce anxiety, and shift emotional patterns by engaging both cognitive reframing and somatic stimulation.
Sound as medicine
Sound therapy, from ancient mantras to modern binaural beats, can influence your mind, nervous system, and overall well-being. By using rhythm, resonance, and vibration, sound can help reduce stress, balance energies, and restore calm.