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Amalaki: the ayurvedic wonder

Amalaki: the ayurvedic wonder

Amalaki is an ayurvedic herb also known as amla or Indian gooseberry. For me, it was love at first sight. And my love grew stronger the more I played with it. Why is it so...

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Why am I so tired? (part 2)

Why am I so tired? (part 2)

It’s been a while so feel free to take a quick trip down memory lane on how allopathic and natural medicine view adrenal fatigue. Now, let’s look at some symptoms that may...

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