Blog
Pretty Bees’ signature coffee program expands with Red Pantz’s wellness-conscious teas and exclusive blends Pretty Bees Specialty Coffee, the women-owned Bay Area coffee...
Jojoba oil is derived from the Jojoba plant (Simmondsia chinensis). This medicinal plant is used worldwide. The seeds and oil of this plant have been used in folklore for a...
EFT (emotional freedom technique), or tapping, helps stimulate the neural pathways, which Eastern medicine often correlates to meridians or marma points. This aligns well...
Guduchi—also known as giloy or Tinospora cordifolia—is an esteemed herb in ayurveda, often referred to as the "heavenly elixir" or "protector." Its Sanskrit name translates...
“Music is what feelings sound like,” said musician Georgia Cates. And when you listen to the right combination of sounds, they can help you relax, let go, and rewire. Sound...
Every year, I get a comprehensive blood test done that includes complete blood count (CBC), comprehensive metabolic panel (CMP), gamma-glutamyl transpeptidase (GGT), iron,...
You’ve probably heard about oil pulling and you may have even tried it. I typically hear people say that they hold coconut oil in their mouths for up to 5 minutes or just...
“A hug is like a boomerang–you get it back”, said Bil Keane, an American cartoonist. And the best part? The power of a hug can not only lift your mood, but it’s also good...
Did you know that how you exercise can increase or decrease vata in your body and mind? This blog will share some yoga poses and exercises you can do to balance vata in this...