What if there was a place where you could log your acts of kindness and celebrate every good deed? Sound unlikely? Thanks to Everyday Kindness, now you can. Everyday...
Random acts of kindness: is there a place for that?
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The best ideas are born in the shower. Here’s why.
The best ideas are born in the shower, in your dreams or on your weekend hike. Have you ever wondered why? The scoop on creativity Creativity is a series of distinct mental...
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[INFOGRAPHIC] How to move when you’re stuck behind your desk
I recently returned from #IMPACT16, a conference for marketing leaders from around the world. Simply put, it was a blast! While the event featured many outstanding sessions...
My phone had to be wiped. Here is why it’s a good thing
I was having OS problems a few weeks ago so the guy at the genius bar told me to wipe my phone clean. He advised me to set it up as a new phone (i.e., not from backup) to...
5 medal-winning habits for a strong mind
If you watched the Olympics, you heard the same conclusion over and over: “It’s the Olympics. All bets are off.” There are countless examples of how the person favored to...
How to effectively deal with overwhelming situations
Feeling overwhelmed can create a sense of panic and paralysis at the same time. When we have too much to process or deal with too quickly, it’s easy to lose our ability to...
Decisions, decisions: how to deal with decision fatigue?
I was having lunch with friends the other day, and our conversation took us down the path of living better. For the past few years, I've been on a quest to simplify my life....
Why we should mind our thoughts
With the right thoughts and emotions, we can bring more happiness, health and productivity into our lives. How so? Food and our psyche Many of us resort to food when things...
Jeff’s story: a conscious business for healthy people, planet, profits
“The needs of the many outweigh the needs of the one”, said Jeff Marcous, co-founder and CEO of Dharma Merchant Services in his panel discussion on conscious leadership. If...