Most people know aloe as the sunburn reliever due to its cooling qualities. The juice or gel of this gelatinous and sticky plant, however, offers so much more than thirst...
5 surprising uses of aloe to manage health
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9 herbs that help improve circulation
We all know that stress increases our heart rate (amongst other things) and if it persists over a longer period of time, it can throw our circulatory system out of whack on...
Dorie’s story: how I make the most of my life
This story is one for the mind – it’s about courage and faith. Dorie Clark, Harvard Business Review (HBR) and Forbes contributor, and best selling author of “Reinventing...
Social media never sleeps…but here’s why you should
Several years ago when social media was still shiny and new, I spoke about best practices at an event in New York. During my presentation, I pointed out that “Social media...
CEO Glenn’s story: how I got hooked on meditation
Glenn Gow is the CEO of a well-known marketing firm, Crimson Marketing headquartered in Silicon Valley. He is also the founder and Executive Director of a new nonprofit...
5 stress-busting techniques for marketers
Do you ever feel like your calendar is running you instead of the other way around? Ever get agitated due to too many competing priorities and super-tight deadlines but not...
8 health benefits of cinnamon
With the holidays upon us, we are rediscovering spices many people only tend to use around this time of the year. One such spice is cinnamon. But did you know that it is so...
What do a glass of water and stress have in common?
Not much, you might say until you read this story I have come across on Facebook. A psychologist is teaching his students how to handle stress. He takes a glass of water and...
Randy’s story: when life gives you lemons, take up kayaking
Inspiration is all around us and we just never know where we’re going to find it next. It may come from an idyllic scenery, a well-constructed classical musical masterpiece or a stranger sitting next to you at the lunch table.