Welcome to connected wellness. From body to soul.
Your well-being is our purpose so you can do the things you love—more, better. Pamper your body, mind, senses and spirit with goodness, master the habits to build and sustain resilience, and take care of yourself. After all, even airlines will tell you to put on your oxygen mask before helping others.
We bring you connected wellness insights and solutions to help you create more balance and health in your life. Our approach is based on time-tested, ancient ayurvedic wisdom, supported by research-backed modern science.
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Your well-being. Our purpose.
CONNECTED WELLNESS
Balance your body, mind and senses, use food as medicine, sleep better and get more energy naturally.
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Original Red Pantz blogs on topics and people that have inspired us.
From fruits to grains: how to calm and balance vata dosha with food
When the weather turns cold, dry and windy; vata dosha, the lightest, airy element of the 3 doshas in ayurveda increases...
8 reasons to love manjistha
Manjistha, also known as Indian madder in English or Rubia cordifolia in Latin, has been a popular alterative herb in...
The significance of a second
I’ve been contemplating if I should write this blog, but I figured if my trauma experience helps one person in any way,...