Several years ago when social media was still shiny and new, I spoke about best practices at an event in New York. During my presentation, I pointed out that “Social media...
5 stress-busting techniques for marketers
Do you ever feel like your calendar is running you instead of the other way around? Ever get agitated due to too many competing priorities and super-tight deadlines but not...
What do a glass of water and stress have in common?
Not much, you might say until you read this story I have come across on Facebook. A psychologist is teaching his students how to handle stress. He takes a glass of water and...
Randy’s story: when life gives you lemons, take up kayaking
Inspiration is all around us and we just never know where we’re going to find it next. It may come from an idyllic scenery, a well-constructed classical musical masterpiece or a stranger sitting next to you at the lunch table.
7 unusual travel tips for a smooth landing
Even those of us that love travelling will admit that air travel is not all rainbows and unicorns. Long security lines and tight connections are just part of the story. I’m talking about the effects of travel on your body.




