Not much, you might say until you read this story I have come across on Facebook. A psychologist is teaching his students how to handle stress. He takes a glass of water and...
What do a glass of water and stress have in common?
read more
Not much, you might say until you read this story I have come across on Facebook. A psychologist is teaching his students how to handle stress. He takes a glass of water and...
Inspiration is all around us and we just never know where we’re going to find it next. It may come from an idyllic scenery, a well-constructed classical musical masterpiece or a stranger sitting next to you at the lunch table.
Even those of us that love travelling will admit that air travel is not all rainbows and unicorns. Long security lines and tight connections are just part of the story. I’m talking about the effects of travel on your body.