by Petra N. | Nov 8, 2020 | Diet & herbs, Featured blog post
Well, it’s been quite a year. No wonder that radio stations and TV channels are starting early to get us all in the holiday spirit. One of my favorite things to do around this time of the year is curling up on the couch with some hot tea (or eggnog) and watching the...
by Petra N. | Sep 20, 2020 | Diet & herbs, Featured blog post
Yesterday as I was stuffing tea bags with 3 magical fruits, I got inspired to write about triphala. Triphala means three fruits in Sanskrit because that’s what it is: the combination of amalaki, haritaki and bibhitaki. Amalaki is Indian gooseberry and you can learn...
