by Petra N. | Apr 27, 2016 | Featured blog post, Yoga & exercise
If you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in a workout, there are many ways to add movement into your day. It will help you think better and give you more energy. When you can move...
by Petra N. | May 21, 2015 | Featured blog post, Lifestyle
Workplace interruptions are not new. In today’s world, however, there are more ways to stop somebody’s thought flow than ever before. Besides the casual popping by your desk or workspace, interrupters IM, email, text and call you, almost simultaneously at times. Let’s...