You’re already exercising regularly, eating your fruits and vegetables (hopefully separately), and experimenting with meditation. Check, check, check. What else can you do to create more wellness (and productivity) in your life? Here are 5 common lifestyle habits with...
Sleep is one of the three pillars of life. About 35% of adults have brief symptoms of insomnia. 20% suffer from short-term insomnia for 3 months or less, and 10% live with chronic insomnia. Sadly, when you throw a global pandemic into the mix, you have the perfect...
The topic of organizational health has always been close to my heart. After my own encounter with the “crash and burn” phenomenon and surrounding organizational circumstances, my level of consciousness rose to a whole new level regarding the idea of well-being at...
Several years ago when social media was still shiny and new, I spoke about best practices at an event in New York. During my presentation, I pointed out that “Social media is like New York City – it never sleeps.” Social media is like New York City - it never...
Upcoming events
Redemption popup
Date: April 1, 2023
Time: 11:00 am - 3:00 pm
Location: Redemption Campbell
SJMade Fest
Start date: May 20, 2023 - End date: May 21, 2023
Time: 11:00 am - 6:00 pm
Location: History Park San José
Holiday fair
Start date: November 24, 2023 - End date: November 25, 2023
I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my
…
I am officially in love with the Face, Lip and Body Butter. It may even border on addiction. I started using it just on my lips, and loved it. Then I started using it on my entire face and my hands. I often have sensitivities to different products, but have had none; I only feel and see softer, healthier skin. It’s really a wonder! Thank you, Petra!
