![Do these simple moves at your desk or even on a plane [INFOGRAPHIC]](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDgwIiBoZWlnaHQ9IjY3NSIgdmlld0JveD0iMCAwIDEwODAgNjc1Ij48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBzdHlsZT0iZmlsbDojY2ZkNGRiO2ZpbGwtb3BhY2l0eTogMC4xOyIvPjwvc3ZnPg==)
by Petra N. | Apr 27, 2016 | Featured blog post, Yoga & exercise
If you’ve worked with me before, you know that I’m a proponent of moving. Even if you’re unable to squeeze in a workout, there are many ways to add movement into your day. It will help you think better and give you more energy. When you can move...
by Petra N. | Nov 29, 2014 | Featured blog post, Lifestyle
Even those of us that love travelling will admit that air travel is not all rainbows and unicorns. Long security lines and tight connections are just one part of the story. I’m talking about the effects of travel on your body. Air-conditioned airports and the constant...![Do these simple moves at your desk or even on a plane [INFOGRAPHIC]](https://redpantz.com/wp-content/uploads/2016/04/pexels-karolina-grabowska-8546625-1080x675.jpg)
